EMOTIONAL WELLNESS AND SELF DISCOVERY

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EMOTIONAL WELLNESS AND SELF-DISCOVERY

Learn withRutuja Lingampalle

5 modules

English

Certificate of completion

Lifetime access

This course contains the mindset based mental model and Emotional Healing based techniques that will help you build a life you love, a life of success, fulfillment and creativity.

Overview

"You've spent years understanding everyone else. It's time to understand yourself."

This course helps you reconnect & decode your emotions instead of suppressing them.

Emotions were never the problem, the problem is they never got a safe space to released. Our Emotions carry important informations and learning to decode them can be truly trasformational.

You will learn to set boundaries, detect energy draining relationships and Choose better for yourself.

Modules

Creating the container of Safety

Language of Emotions- ANGER, HURT, DISGUST

1 attachment

Emotional Wellness Workbook

12 pages

Self-worth, Relationships and people pleasing

6 STEPS TO GROWTH CHALLENGE INTRODUCTION

2 attachments

Preview

6 STEPS TO GROWTH CHALLENGE

1 page

TimeBlocking

Inner Work and Self Discovery

Certification

When you complete this course you receive a ‘Certificate of Completion’ signed and addressed personally by me.

FAQs

How can I enrol in a course?

Enrolling in a course is simple! Just browse through our website, select the course you're interested in, and click on the "Enrol Now" button. Follow the prompts to complete the enrolment process, and you'll gain immediate access to the course materials.

Can I access the course materials on any device?

Yes, our platform is designed to be accessible on various devices, including computers, laptops, tablets, and smartphones. You can access the course materials anytime, anywhere, as long as you have an internet connection.

How can I access the course materials?

Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.

Can I interact with the instructor during the course?

Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.